Over the last few years many studies have been preformed on the health benefits of owning fish. A study recently done in the United Kingdom (Article found here) depicts quite a few reasons to invest in an aquarium.
Four Reasons to Get a Betta
1) Stress Reduction-
Gazing at fish and their colorful environment as they glide through the water helps relax the mind.
2) Calming Effects-
Watching fish swim around in circles or through tank decorations has been studied and found to reduce anxiety.
3) Physical Health Benefits-
Owning an aquarium can actually reduce blood pressure.
4) Positively Impacts Senior-
Studies have shown that people with fish in their rooms eat more and require fewer supplements.